I consent to participate voluntarily in OPT2LIV, LLC OPT2LIV Program (“Program”) and I recognize this Program may contain certain inherent risks. I expressly assume the risks of the Program and I take full responsibility for my life and well-being and all decisions made before, during and after the Program. I understand that the information provided at or in conjunction with the Program, including dietary recommendations, exercise and/or supplement advice is not intended to be a substitute for professional medical advice, diagnosis or treatment. I understand that the Program is not providing health care, medical or nutrition therapy services or attempting to diagnose, treat or cure in any manner whatsoever, any disease, condition or other physical or mental ailment of the human body. Rather, the Program is serving only in a capacity to coach, educate, mentor and guide.  I agree that prior to consenting to this Release and Waiver I have consulted with my health care physician and have received his or her approval to take part in the Program, or, in the alternative, have voluntarily chosen not to consult with my physician against the recommendation of OPT2LIV and waive any rights or legal recourse against OPT2LIV that doing so may have afforded me.  I agree to disclose to the Program staff in advance of any known or suspected food allergies or sensitivities, any physical limitations that may impact my breathing or movement, or any other health or mental condition that may affect or be affected during the Program. If I suspect that I have a medical problem, I agree to inform the Program staff immediately. I understand that no claim is made as to the certain efficacy of any nutritional or supplement protocols. I understand that adopting any of these recommendations is voluntary and by choice. I have been informed and understand physical exercise and food modifications have been associated with certain risks, including but not limited to, musculoskeletal injury, spinal injuries, abnormal blood pressure responses, respiratory distress, and in rare instances heart attack or death. I fully understand that the Program will utilize virtual communication, to include, but not limited to, phone, email, text, and video conferencing. I am responsible to stop the virtual session when needed to protect my personal health information. In the event that I may injure myself or become ill as a result of my participation in this program, I hereby release, discharge, and waive any and all liability, damages, causes of action, allegations, suits, sums of money, claims and demands which I have ever had, now have, and could have in the future against OPT2LIV, LLC, its staff, and contractors, arising from my participation in anything related to the Program, now or in the future. I have carefully read this document and I consent to all parts of it. I understand that by accepting this release, I voluntarily surrender certain legal rights.